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Topic : Blood Sugar
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Well-being
Diabetes
Keeping Diabetes Under Control
When a person has diabetes, it is necessary to monitor his/her overall health by taking the appropriate treatment regularly, keeping good eating habits and practicing a regular physical activity.
Diabetes
Are alternative sweeteners better than sugar ?
There is often a confusion about the difference between a food portion and a food serving, especially when reading some food labels and
Well-being
Diabetes
Diabetes : what do you need to know about healthy eating
Healthy eating is an integral part of a diabetes treatment plan and should be adopted in the daily life of every person having diabetes.
Diabetes
Controlling portion size for an effective diabetes management
There is often a confusion about the difference between a food portion and a food serving, especially when reading some food labels and
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Postpartum Weight Loss: How to Regain Your Body Shape After Child Birth
Pregnancy and childbirth can cause mothers to gain weight. Delivery sometimes leaves a protruded stomach in new mothers...
Does your metabolism have an influence on your weight?
Know how your metabolism affects your weight and how to increase the calories you burn.
Crunch that Excess Weight through a Plan
Being overweight can be a pain in the butt. It, therefore, demands a plan that would help you achieve a healthy weight loss...
How to get healthier and stronger with the right training
Have you seen a lean person who is so strong and yet healthy? All those features are among the packages you get from strength training...
Focus
balanced meals
blood sugar
food benefits
healthy eating
glycemic index